For optimal absorption, the paste should be placed between the lower lip and the lower row of teeth. If necessary, it can also be applied under the tongue. Let it sit for 1-2 minutes to allow for full absorption.
Using the dispenser, the dosage can be increased by 0.2 ml. Rotating the applicator 360 degrees corresponds to 0.2 ml of paste which contains 60 mg of CBD. This is the equivalent of 10 drops of our 15% CBD oil.